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Life coaching is a cooperative relationship between an accredited life coach and a client designed to tap into your full potential. Just as athletes wouldn't think of training without the added insight, objective perspective and enthusiastic support of a coach, many of today's most successful business leaders, professionals, executives, entrepreneurs and CEOs use the services of a life coach to take their lives, careers, or businesses to the next level.


Why Does Life Coaching Work?


Coaches can view things from afar - in what some call 'helicopter vision' - and to shed new light on difficult situations. Often, they can act as a sounding board through tough decisions, help sharpen skills, and motivate. People are often either too critical of themselves or too lenient on themselves. Coaches help with honest feedback to help support and direct your steps to achieving the life you desire. - CFO Magazine An article in Public Management revealed a study where training alone was compared to life coaching combined with training. The study showed that training alone increased productivity by 22.4% while training combined with weekly life coaching increased productivity by 88%. Here is why:

1) Accountability - Most life coaches have three calls a month with their clients. This regularly scheduled call prompts clients to get more done than they would if left to their own devices.  Think about it, if you work out with a personal trainer at the guy, you work much harder than on your own. Clients take bigger actions, set bigger goals and think bigger when they work with a professional coach. 

2) Expertise - The trained life coach knows how to help you set the right goals, make more money, and structure your personal and professional life to achieve greater productivity with less effort. You'll achieve more in less time with the input of an accredited Life Coach on your side.

3) Delivery - A well-trained coach knows how to use the right words so that you are naturally motivated. It doesn't take brow-beating or nagging when you are working with a skilled life coach. Coaching typically works best with a weekly call so clients have time to integrate new ways of thinking and take action each week toward their goals. Most life coaching is done y phone and delivered in half hour to one-hour coaching calls. The experience is challenging and up lifting. You'll look forward to your weekly calls with your life coach. 

4) Speed - Most people find that things start to happen very quickly after hiring a life coach. 


 Who Works with a Life Coach?

Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals and home-makers all reach their goals with the help of a life coach. If there is a gap between where you are now and where you want to be, there is room for life coaching. Not only will your life coach help you close the gap, your life coach will help you break through your limited beliefs and change your to think bigger. 

"You are responsible for the energy you bring into this space"

Yoga at Home
  • Customized individual packages

  • 12 week coaching

  • 1 year coaching

Keyboard and Mouse
  • Group or Business Coaching

  • Utilizing Emotional Intelligence Training

  • Lunch and Learn sessions

  • Team building

  • Goal setting & accountability

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